If you're aching from acne, then you've probably paid thousands of dollars treating your condition with expensive medicine.
While you may or may not have had success treating your acne, the fact is, acne is one skin disease and thus, is one byproduct of poor nutrition, on one hand and accumulated toxins on the other. Thus an acne alternative treatment should be found.
The key point of all medical explanations for all ailments are toxicity and lack of nutrition.
Apart from cystic acne, other skin problems like eczema, hives, psoriasis, and seborrheic dermatitis are also caused by increased toxicity in your body. Although our bodies has a 24/7 detoxification system composed of the skin, kidneys, and colon, this detoxification system sometimes becomes impaired, mostly because of lack of nutrition and too much exposure to external pollution.
When our body's detoxification system becomes impaired, the toxins made during metabolism start accumulating in the different organs in our body. This gives rise to a whole gamut of diseases, from skin conditions to cancer.
The Principle Behind Detoxification for Acne
Detoxification, or clearing the body of accumulated toxins, is one well-known alternative medicine treatment.
The principle behind detoxification is that since accumulated toxins cause various diseases, getting rid of them and avoiding additional toxicity is essential for healing diseases like acne. Many illnesses are a direct result of toxins within the blood. Detoxification help purges the blood of viral, bacteria and other microbial toxins.
The Various Detox treatments for Acne
There are actually different types of detox methods, and many of them call for a period of fasting or not eating any solid foods. The best detoxification treatment is done at holistic healing centers. Apart from supervising your detoxification program, you are also taught how to better manage your health through diet and natural remedies.
But holistic healing centers can be pricey, and you'd have to spend at least two weeks away from home.
If you want to get started in acne detox, start by trying body detox recipes that you can make at home. Liquid detoxification diets can be just as effective as holistic healing centers in getting rid of body waste and making the skin clearer.
Warning Before Detoxifying For Acne
If you are going to detoxify for acne with a 100% liquid detox program, you should follow through the prescribed fasting period. HOWEVER, if you've never done any fasting before, taking nothing but liquids for many days might shock your nervous system, and may even kill you.
Instead, you should try to prepare your body by:
Going on "meal" fasts
This isn't about skipping meals, but about replacing your usual meals with plenty of water or watery fruits like watermelon. This helps in better managing food cravings during the actual fasting period.
Start with one-day fasts
When you feel easy not eating food for one meal, try not eating any solid food for a day. During the day, drink plenty of water.
Cleansing for acne is really not as hard as it sounds. However, 100% liquid detox diets is not recommended if you're just starting. Regular detox diets found in detox book that incorporate foods that stimulate the body's detox system would be better if this is your case.
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